Clifton Park Baseball League, the area's premiere and largest community
based baseball program is proud to announce it's partnership with Capital District Sport and Fitness (CDSF) to provide elite level performance training to athletes in middle school, high school and beyond!
CDSF flagship Sports Performance Training program is designed to build better, stronger, faster athletes. This program is built for middle school, high school, college, and professional athletes looking to gain a competitive edge as they work toward taking their game to the next level.
Training occurs in a semi-private or team setting, allowing you to receive personal guidance and support from CDSF’s expert coaches, with an individualized program, while being surrounded by other motivated athletes in a team setting.
With over a decade of experience working with MLB, MLS, MiLB, college, and high school athletes, CDSF knows how to best equip athletes to develop more strength, speed, power, and durability as they look to take their performance to the next level.
Schedule your, or your athletes, free 1-hour assessment and strategy session, during which they will assess their mobility and movement patterns, identify risk factors, discuss their training history, injury history, and goals. Based on this, CDSF will craft a tailored training program specifically built to improve key areas relevant to you or your athletes sport(s). Call today (518) 289-5004 and ask for Mike or Dan! Tell them Clifton Park Baseball sent you!